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At Fitness, we teach functional movements with emphasis on technique, progression, and efficiency.
Making the decision to join a gym is a great first step towards improving your health and quality of life. For over 10 years, Fitness has been dedicated to giving people a fitness experience while helping people of all fitness levels reach their goals.
Fitness workouts are comprised of constant movement
Basic circuit training
Basically circuit training is done
Making the decision to join a gym
Full Body Workouts
Bryon Jones is the founder of The Body Fitness Factory. As a fitness and health professional in the Los Angeles California area, he has developed a high level of education and experience spanning over 15 years.
Mixture of Strength Training, Cardio and Kickboxing basics ,core and Functional workouts
Available in packages of 8, 12, or 24
Available in packages of 8, 12 or 24
Our staff has expertise in strength training, Posture Corrections Rehabilitation and also fitness therapeutic workouts